If your home has a mold problem you can get rid of it naturally, without the use of harsh chemicals. Certified Holistic Health Coach, Annie Price, has written a comprehensive article about what to do if your home has been invaded by mold. Please read her article Black Mold Symptoms + 12 Natural Remedies.
Annie Price is one of the contributors to Dr. Josh Axe’s website. You can also watch his video where he discusses black mold and natural remedies.
Use An Air Purifier
Another way to help purify indoor air is with an electric air purifier. One of, if not the best air purifiers I’ve learned about is Airwise Air Purifiers made by Waterwise. They have various sizes for different size rooms. In addition, they have portable, plug-in filters called Airlite Air Purifiers that you can take with you while traveling.
Stop Smoking
You can also increase fresh indoor air by not smoking. If you’re addicted to smoking an all-natural product called SmokeAway, which is guaranteed to help you to stop smoking or you get your money back.
If you are unable to stop smoking yet, in the meanwhile you can use a smokeless ashtray. Best Reviews shows the various types on the market. To decide which one is the best one for you please their review article on the subject here. This is also beneficial if you don’t smoke but live with someone who does. To further protect your lungs use the herb mullein, which is available as a tea, capsule, or liquid extract. To learn more about mullein please read an informative article here.
Cleanse Your Lungs
Many people do a regular colon cleanse, but it’s also wise to do a lung cleanse. In addition to mullein, there are other natural ways that you can clean out your lungs as revealed by Dr. Edward Group of the Global Healing Center. This is especially true for those who suffer from respiratory conditions, such as asthma, bronchitis, and COPD.
Dr. Group has also written an article about The 9 Best Herbs for Lung Cleansing and Respiratory Support and highly recommends the all-natural lung cleanser Lung Health. In addition, he recommended Castor Oil Packs to remove toxins from the lungs. In addition, I read a while back that Dr. Joel Fuhrman has had success helping people with lung problems, including COPD. For further insight please read what he has shared about lung disease.
Aromatherapy is the use of natural, aromatic oils to help enhance physical, mental, and emotional well-being. Certain oils are specially designed to help cleanse the air, such as Desert Essence’s Breathe Deeply Essential Oil Blend.
You can use an oil diffuser to release the beneficial oils into the air. There are many different types of diffusers that you can choose from. One that’s highly recommended is Pure Enrichment. You can get one for your bedroom, one for your home office, or wherever you need them most.
Do Your Best to Freshen Outdoor Air
Outdoor air pollution is also troubling. Automobile fumes, industrial contaminants, et cetera is contributing to this problem. But steps can be taken that can help. You can use natural products for your lawn and garden. To learn more check out Victory Garden Plus that has information about organic and other types of gardens.
If you want you can also use a manual, non-electric lawn mover that don’t release toxic fumes into the air. The Home Depot has several different types.
A growing number of people are concerned about the toxins released through chemtrails. When tested, chemicals such as aluminum, barium, and strontium have been discovered from the chemtrails. To learn more about this matter please see the following videos:
If you love your loved ones and care about health and the environment you should learn more about Chemtrails you should learn more about them at the following websites:
To help purify outdoor air you can also plant a tree. You can even plant a fruit or nut tree so you can also grow food to eat. You can get tree seeds at your local garden center or nursery or check out Stark Bro’s Nurseries and Orchards here.
If you’re unable to plant a tree you can help the environment by having one planted through organizations such as A LivingTribute or One Tree Planted.
Keys To Better Health 